While calculating the overall formula for getting the average speed, you cannot discard the resisting forces variables.Īpart from the direct factor, i.e. Let us discuss those factors one by one as follows: Resisting Forces and Calculation of Average Bicycle Speed There are other resisting factors taking part in calculating the average speed of cycling by age. Similarly, it starts falling due to an increase in age and a decrease in the FTP. Here comes another illustration that shows how the graph goes up gradually and gets a climax at the age of 25-30. The age 25-35 shows a physical peak with an increase in average bike speed accordingly. Power output is a product of the force you pedal with and the cadence you can keep up.Īs age increases, there is a steady decline in the overall speed because the human body is not producing the same power threshold anymore.
Just like the increase and decrease of FTP in the table mentioned above, we see a gradual increase and decrease in speed as age increases.įrom both tables, one thing is clear, the average pace of the cyclist is directly related to his performance and the power he produces. The table below shows the average speed of cyclists from age 18 to age 60. Keeping FTP in mind along with other factors that could contribute to the average speed of a biker, we formulate a table as follows: Average Cycling Speeds by Age Comparison The more it is, the better the speed and vice versa. Along with that, this threshold also has a direct impact on the average cycling speed. Ageįrom this, it’s evident that the power threshold directly relates as a biker gets older. The chart below shows how functional threshold power increases from age 18 to age 35 and starts decreasing after that. Let us get right to the main discussion as follows: Comparing the Average Cycling Speed from Different Perspectives FTP (Functional Threshold Power by Age) In the meantime, we will also illustrate the cycling speed vis-à-vis the age compared with the help of tables and graph charts, etc.
That’s certainly not the type of answer that will quench your thirst and we know that.īelow mentioned is a complete discussion about how different factors could affect the average cycling speed with growing age. With growing age, there is a sudden decrease in power, hence, the decrease in average cycling speed. Cycling and age are indirectly related to the power a biker produces.
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